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Raise your hand if you've ever looked at your to-do list, glanced at the calendar, and thought, "Oh no, I'm not even close." Yeah. Same....

Let’s talk about Mondays. The day we collectively sigh, groan, and mentally bargain for “just five more minutes” before facing the...

If you're anything like me, you've probably had a notebook full of ideas, dreams, and to-do lists that look like the blueprint for three...

We’ve all done it: waited for the right planner, the perfect Monday, the magical burst of motivation that’ll finally help us “start.” But...

I'm going to be real with you. When I first got obsessed with productivity, I thought I was crushing it. Color-coded planners, 5 AM...

Let’s play a game: Would you rather… (a) Achieve a massive goal once a year, or (b) Feel like a rockstar every single day with tiny wins...

If I had a dollar for every time I said, “I just need to get motivated,” I could retire… and pay someone to follow me around with a...

Okay, real talk: who decided that being productive means waking up at 5am, drinking mushroom coffee, journaling in seven colors, running...

Quick question: Have you ever spent more time picking out the perfect productivity app… than actually being productive? Or made a...

Raise your hand if your Sunday night routine is just sitting on the couch, halfway through a pint of ice cream, panic-Googling “how to...

Last seen: January 1st, 8:03am Wearing: A “New Year, New Me” hoodie and a wildly unrealistic to-do list Responds to: Coffee, compliments,...

When it comes to motivation, not all goals are created equal. Some goals drive lasting fulfillment and resilience, while others leave us...

Have you ever felt like you’re nailing one part of your life - like your career or fitness - but everything else feels like it’s falling...

Setting goals is great. But setting time-based   goals?  That’s where the magic happens. If you’ve ever struggled to follow through on...

When it comes to goal setting, most people focus on SMART goals - Specific, Measurable, Achievable, Relevant, and Time-bound.  But what...

Have you ever set a big goal - lose 20 pounds, write a book, launch a business - only to lose momentum a few weeks in? It’s a common...

Have you ever set a big goal like “I;m going to lose 20 points,” or “I want to write a book” - only to fizzle out halfway through? That’s...

We’ve all set goals that didn’t stick.  Maybe you wanted to get in shape, start a side hustle, or finally finish that book - and despite...

Have you ever set a goal only to lose momentum after only a few weeks? Setting goals is one of the most powerful ways to create direction...